Profiling

Today I was at GB Canoeing Profiling at the national water sports centre (Nottingham). We had to do a series of tests. First I did the diamond test and 20m and 100m sprint tests on the flat water lake. Then I had a physio test followed by lunch. After lunch I had the white water affinity test on the white water course and then gym where we had to do chin ups, press ups, grip test, speed bounce and lying pulls. To end the day we did the bleep test in the dark. I had a great day and I hope I get on the Northern Super Regional squad again.