-“c1” This is a single person category in a canoe where you kneel and use a single blade paddle.
-“Championship format” This is a format that is used in some races where there is heats, semifinals and finals.
-“doubling up” This is where you race and train in two classes such as K1W and C1W.
-“ENTS” England National Talent Squad (Top 15 in England).
-“k1” This is a single person category in a kayak where you sit and use a double blade paddle.
-“paddle up” This is where you are allowed to paddle up into the division above to race for experience.
-“SRS”Super Regional Talent Squad (top 15 in eg. North of England).
– “Tuna” – this is what I eat between training sessions, it’s what really keeps me going! I eat it every day.